What is a correlation between your pulse rate and your heart health? How can on-time regular HRV measuring help to detect CVDs? Did you know that cardiovascular diseases, or CVDs, are the leading causes of death and morbidity in industrialized nations, accounting for 32% of all deaths? It is the unfortunate truth, that despite the […]
Which is better for heart rate monitoring: ECG or PPG? How to measure heart rate variability in most accurately. The heart is a complex organ. Apart from continuously pumping blood over an entire human lifespan, the heart provides valuable insights into the general state of different processes in the body. Monitoring the heart enables a […]
What is the difference between HRV and HR? How and when should we use them?