Although the mobile health apps market is snowballing, innovators will need to offer some extraordinary benefits to users. Their expectations also will grow. Our managing director, Matthias Puls, argues that the integration of vital data and biomarkers will be imperative.
Health is wealth and knowledge is power, they say. These days, it seems like everyone is talking about a relatively new and potentially revolutionizing health tracking unit called Heart Rate Variability (HRV). We believe there is a good reason for this, and today we are here to help you understand the benefits of HRV tracking, how it is connected to the nervous system, and how monitoring it can improve stress management and help your body perform at full capacity.